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Tips, Tricks and Insights On Corrective Exercise Solutions
To Help You Achieve A Pain-Free Life and Living
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To My PainFree Posture MN Community
#coronavirus #COVID19 #healthyhands #WHO #lowerthecurve #painfreeposturemn #coachdeb Due to COVID-19, PainFree Posture MN is CLOSED, and...
Deb Preachuk
Mar 16, 20203 min read
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I'm a Fixer. Why I Embrace and Offer Hybrid Personal Training
#painfreeposturemn #egoscue #posturealignment #correctiveexercise #biomechanicsmethod #stottpilates #coachdebp #debpreachuk...
Deb Preachuk
Feb 4, 20208 min read
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Weekly Pilates Training Proven To Reduce Risk of Falling For Older Adults
As Little as Once Per Week Pilates Training Reduces The Risk Of Falling in Older Adults #Pilates #PainFreePostureMN #PilatesLakeville...
Deb Preachuk
Jan 20, 20203 min read
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Three Essential Things You Need To​ Know To Create A Successful Corrective Exercise Program
#chronicpainrelief #correctiveexercie #painfreeposturemn #debpreachuk #posturealignment #posturecorrection #foundationtraining #pilates...
Deb Preachuk
Nov 5, 20194 min read
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The Secret and Overlooked Connection Between The Foot and Ankle and Low Back Pain
#painrelief #posturecorrection #postureassessment #biomechanics #posturealignment #musclebalance #painfreelife #painfreeliving...
Deb Preachuk
Sep 25, 20197 min read
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Lessons From An Incredible Weight-Loss And Life Transformation
#weighloss #nutritioncoaching #habitbasednutrition #painfreeposturemn #debpreachuk #coachdebp Are you struggling to lose weight or make...
Deb Preachuk
Apr 2, 20194 min read
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