#pilates

Tips, Tricks and Insights On Corrective Exercise Solutions

To Help You Achieve A Pain-Free Life and Living

Day Thirteen - Healthy Habit Accountability Challenge

#healthyfood #healthylifestyle #planforsuccess #painfreeposturemn #smartgoals #onething #habitchange #goalplanning #noonesaiditwaseasy...

Deb Preachuk

May 1, 20204 min read

Day Twelve - Healthy Habit Accountability Challenge

#healthyfood #healthylifestyle #planforsuccess #painfreeposturemn #smartgoals #onething #habitchange #goalplanning #noonesaiditwaseasy...

Deb Preachuk

Apr 30, 20203 min read

Day 11 - Healthy Habit Accountability Challenge

#healthyfood #healthylifestyle #planforsuccess #painfreeposturemn #smartgoals #onething #habitchange #goalplanning #noonesaiditwaseasy...

Deb Preachuk

Apr 29, 20205 min read

Day 10 - Healthy Habit Accountability Challenge

#healthyhabitchallenge #makeaplan #debpreachuk #painfreeposturemn #accountabilitychallenge #whatsyourwhy #twincitiesfitness...

Deb Preachuk

Apr 28, 20203 min read

Day Nine - Healthy Habit Accountability Challenge

#healthyhabitchallenge #makeaplan #debpreachuk #painfreeposturemn #accountabilitychallenge #whatsyourwhy #twincitiesfitness...

Deb Preachuk

Apr 27, 20204 min read

Day Eight - Healthy Habit Accountability Challenge

#healthyhabitchallenge #makeaplan #debpreachuk #painfreeposturemn #accountabilitychallenge #whatsyourwhy #twincitiesfitness...

Deb Preachuk

Apr 26, 20203 min read

Day Seven - Healthy Habit Accountability Challenge

#healthyhabitchallenge #makeaplan #debpreachuk #painfreeposturemn #accountabilitychallenge #whatsyourwhy #twincitiesfitness...

Deb Preachuk

Apr 25, 20203 min read

Day Six - Healthy Habit Accountability Challenge

#healthyhabitchallenge #makeaplan #debpreachuk #painfreeposturemn #accountabilitychallenge #whatsyourwhy #twincitiesfitness...

Deb Preachuk

Apr 24, 20203 min read

Weekly Pilates Training Proven To Reduce Risk of Falling For Older Adults

As Little as Once Per Week Pilates Training Reduces The Risk Of Falling in Older Adults #Pilates #PainFreePostureMN #PilatesLakeville...

Deb Preachuk

Jan 20, 20203 min read

Three Essential Things You Need To Know To Create A Successful Corrective Exercise Program

#chronicpainrelief #correctiveexercie #painfreeposturemn #debpreachuk #posturealignment #posturecorrection #foundationtraining #pilates...

Deb Preachuk

Nov 5, 20194 min read

Tips, Tricks and Insights On Corrective Exercise Solutions

To Help You Achieve A Pain-Free Life and Living

Day Thirteen - Healthy Habit Accountability Challenge

Day Twelve - Healthy Habit Accountability Challenge

Day 11 - Healthy Habit Accountability Challenge

Day 10 - Healthy Habit Accountability Challenge

Day Nine - Healthy Habit Accountability Challenge

Day Eight - Healthy Habit Accountability Challenge

Day Seven - Healthy Habit Accountability Challenge

Day Six - Healthy Habit Accountability Challenge

Weekly Pilates Training Proven To Reduce Risk of Falling For Older Adults

Three Essential Things You Need To​ Know To Create A Successful Corrective Exercise Program

Three Essential Things You Need To Know To Create A Successful Corrective Exercise Program