INITIAL CONSULTATION

Service Description

We offer a whole body, and whole person (mind, body, spirit) approach to resolving: chronic muscle and joint pain problems improving posture changing your body composition and maximizing function in activities of daily living and athletic performance Our approach to treating you as a whole makes working with us DIFFERENT! Our goal is to empower our clients overcome and eliminate the obstacles in how your body is working to improve function and reduce a dependency on medications, manipulations and avoid surgery if at all possible. We are passionate about helping people and believe that you are more than just a body or a pain symptom. We take the time to support, educate, and empower YOU to regain control and restore hope and resiliency to heal naturally. Our approach llows us focus on our clients as a whole, NOT just the injured area (symptom). By working with you to identify the mechanical (root) cause of pain, and choosing the right therapeutic modality to address imbalances and misalignments to relieve repetitive stress in the body, and how to CHANGE IT, we fill the gap between physical therapy and personal training. We offer a variety of complimentary corrective exercise and lifestyle change private instruction & group class services: STOTT Pilates Foundation Training Corrective Exercise m|WOD Mobility Habit-based Nutrition Coaching Posture Alignment Pink-Ribbon Program Post Rehabilitative Breast Cancer Exercise Personal Training