Posture Assessment
Corrective Exercise Solutions |Eliminate Pain. Improve Posture. Maximize Performance.
Service Description
Medical studies show the direct correlation between poor posture and poor health and performance. Poor posture habits and movements worsen over time, and that's why we encourage all our clients to invest in a Posture Assessment. If you suspect you have a long-standing poor posture issue, are tired of repetitive stress or chronic pain a posture assessment helps you make the connection between your symptom (pain) and condition (posture). A Posture Assessment may be the most crucial step for anyone wanting the motivation and more in-depth understanding of how to correct their body positioning and get back to fitness and optimum health. You'll do an interactive posture assessment to identify imbalances and assymetries that underly the pain, poor posture, or restricitions in movement you are currently experiencing. This session also includes a lesson on what good posture is in standing and sitting, how to do it, and what to practice before your first corrective exercise session with Coach Deb.


Contact Details
17463 Grove Avenue, Lakeville, MN, USA